Prepare for your most beautiful birthing

You already have innate wisdom within you and a strength greater than you know.
With the right support and guidance, you can have a more positive birth experience.

Childbirth Education | Prenatal Yoga | Wellness & Support

Available in-person (Toronto) or virtually (internationally)
Rates vary from $75-$200/class

Ask questions.

Discover everything you need to know to have a safe and satisfying birth experience.

 

Discover your preferences.

Understand your options and develop a plan based on your personal birth wishes.

 
 

Practice comfort and relaxation.

Implement what you’ve learned by practicing coping strategies with your partner.

 
 
 

Feel supported.

Enjoy the therapeutic effects of music, yoga, meditation, breath work, water, massage, acupressure, and more.